Products

Training Manuals

Big Beyond Belief
  • $47.00
  • A bold title? Yes, but ask anyone who has "honestly" used this program as described and they won't disagree. Fact is, most people aren't willing to work hard enough to get the results...

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Titan Manual
  • $69.00
  • In titan training, we added a few new concepts that bring the lifter closer to their Maximum Physiological Rate of muscle growth. Those concepts included reducing training days...

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Apparel

Men's Serious Growth T-Shirt
Men's Serious Growth Tank Top
Women's Serious Growth Tank Top
Serious Growth Baseball Cap
Serious Growth Beanie

Training Gear

Grip Strength Trainer
  • $29.00
  • Take your grip training to the next level with the Serious Growth "Big Gripper". With its 350lbs spring and extra-long handles the Big Gripper allows you infinite...

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About Us

For over 30 years Serious Growth has been developing strength training programs that push the limits of human performance. When you first start lifting nearly any program will give you gains. We've made it our mission to develop training programs and nutritional programs that continue to deliver gains month after month, year after year.

Our programs deliver gains to rookie lifters and seasoned pros alike. This is important because we believe any training program that can't deliver serious gains to the advanced athlete is not a great program.

Now is the time to ask yourself...

Are you ready to experience SERIOUS GROWTH?

If so, the best place to start is with our critically acclaimed training manual "Serious Growth III: Big Beyond Belief". You can find it in the products section below.

If you aren't quite ready I urge you to check out our podcast (see below), and sign up for our newsletter in the form below.

Train Hard and Train Smart,

Leo Costa, Jr.
Dr. R. L. Horine